[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.fcmsa.cz\/co-je-dnes-zdrave\/#Article","mainEntityOfPage":"https:\/\/www.fcmsa.cz\/co-je-dnes-zdrave\/","headline":"Co je DNES zdrav\u00e9?","name":"Co je DNES zdrav\u00e9?","description":"Tuhle ot\u00e1zku si klade ur\u010dit\u011b spousta z\u00a0V\u00e1s. Informac\u00ed o tom, kter\u00e9 potraviny jsou zdrav\u00e9 a kter\u00e9 naopak \u0161kod\u00ed je hodn\u011b.…","datePublished":"2025-03-01","dateModified":"2025-03-01","author":{"@type":"Person","@id":"https:\/\/www.fcmsa.cz\/author\/#Person","name":"","url":"https:\/\/www.fcmsa.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7b3e8bb7f7cc0c6ca940e74a10b952be4c7d81de8a980387c865f88889f02e3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7b3e8bb7f7cc0c6ca940e74a10b952be4c7d81de8a980387c865f88889f02e3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"fcmsa.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.fcmsa.cz\/wp-content\/uploads\/img_a328669_w2005_t1540831433.jpg","url":"https:\/\/www.fcmsa.cz\/wp-content\/uploads\/img_a328669_w2005_t1540831433.jpg","height":0,"width":0},"url":"https:\/\/www.fcmsa.cz\/co-je-dnes-zdrave\/","wordCount":425,"articleBody":"Tuhle ot\u00e1zku si klade ur\u010dit\u011b spousta z\u00a0V\u00e1s. Informac\u00ed o tom, kter\u00e9 potraviny jsou zdrav\u00e9 a kter\u00e9 naopak \u0161kod\u00ed je hodn\u011b. V\u0161imli jste si v\u0161ak, \u017ee si proti\u0159e\u010d\u00ed? Co str\u00e1nka nebo odkaz na webu to naprosto odli\u0161n\u00e9 informace. U v\u0161ech je samoz\u0159ejm\u011b uvedeno, \u017ee to tvrd\u00ed odborn\u00edci a je to prok\u00e1z\u00e1no v\u00fdzkumy.1.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Jde jen o reklamuTa je toti\u017e v\u0161ude, a tak se nen\u00ed \u010demu divit, \u017ee je pro v\u011bt\u0161inu lid\u00ed hlavn\u00edm rozhodnut\u00edm, pro\u010d si to \u010di ono kupuj\u00ed (v reklam\u011b p\u0159ece \u0159\u00edkali, \u017ee je to dobr\u00e9). Opak je v\u0161ak pravdou, reklama m\u00e1 prod\u00e1vat, ne se starat o Va\u0161i \u017eivotospr\u00e1vu.2.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Bezd\u016fvodn\u011b bez lepku a bez lakt\u00f3zySt\u00e1le v\u00edce lid\u00ed dr\u017e\u00ed bezlepkovou a bezml\u00e9\u010dnou dietu. Je toho pln\u00fd internet, kde se uv\u00e1d\u00ed, jak jsou tyto slo\u017eky \u0161kodliv\u00e9. Pokud V\u00e1s k\u00a0tomu nenut\u00ed zdravotn\u00ed obt\u00ed\u017ee, pro\u010d vy\u0159azovat?3.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Star\u00e9 recepty \u2013 moment\u00e1ln\u00ed objev Velmi \u010dasto te\u010f sly\u0161\u00edte ze v\u0161ech stran, jak\u00fd je bezinkov\u00fd sirup v\u0161el\u00e9k. S\u00e1dlo je nejlep\u0161\u00ed tuk na cokoliv. O rakytn\u00edku se mluv\u00ed jako o objeven\u00ed Ameriky. V\u0161ichni si doma vysazujeme \u010derstv\u00e9 bylinky. Tohle v\u0161echno p\u0159ece na\u0161e babi\u010dky pou\u017e\u00edvaly.Je zde uvedeno jen p\u00e1r p\u0159\u00edklad\u016f, proto\u017ee na tohle t\u00e9ma by se dala ps\u00e1t esej. Jak si proti\u0159e\u010d\u00ed r\u016fzn\u00e9 zdroje ohledn\u011b \u0161kodlivosti nebo prosp\u011bchu potravin pro na\u0161e zdrav\u00ed, si m\u016f\u017eete p\u0159e\u010d\u00edst na jak\u00e9koliv str\u00e1nce. Sta\u010d\u00ed zadat do vyhled\u00e1va\u010de palmov\u00fd olej a najdete okam\u017eit\u011b des\u00edtky str\u00e1nek a ka\u017ed\u00e1 tvrd\u00ed n\u011bco jin\u00e9ho. \u010clov\u011bk pak nev\u00ed, co si o tom myslet. A proto se \u0159\u00edd\u00edm heslem v\u0161eho s\u00a0m\u00edrou. Nen\u00ed pot\u0159eba j\u00edst jenom ovoce, zeleninu a maso. Vypustit z\u00a0j\u00eddeln\u00ed\u010dk\u016f ml\u00e9\u010dn\u00e9 v\u00fdrobky a pe\u010divo, pro\u010d? Dop\u0159\u00e1vejte si v\u0161echno, co m\u016f\u017eete sn\u00edst. V\u00a0p\u0159im\u011b\u0159en\u00e9m mno\u017estv\u00ed m\u016f\u017eete p\u0159ece jednou za \u010das zh\u0159e\u0161it a d\u00e1t si i n\u011bjakou tu \u201eprase\u010dinku\u201c, jako jsou hranolky a sma\u017een\u00fd s\u00fdr. D\u016fkazem jsou a byly na\u0161i prarodi\u010de, kte\u0159\u00ed jedli v\u0161echno a do\u017e\u00edvaj\u00ed se bezm\u00e1la 100let. Pestr\u00fd j\u00eddeln\u00ed\u010dek nese v\u00a0n\u00e1zvu, \u017ee m\u00e1 obsahovat hodn\u011b druh\u016f, ne se omezovat jen na ur\u010dit\u00fd typ.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co je DNES zdrav\u00e9?","item":"https:\/\/www.fcmsa.cz\/co-je-dnes-zdrave\/#breadcrumbitem"}]}]